One to One Psychotherapy
based in Ipswich
I am a qualified counsellor based in Ipswich offering in person and online sessions for a range of mental health challenges including anxiety, stress, low self-esteem, relationship difficulties, and major life changes. I strive to provide a compassionate, confidential and non-judgmental space where we can explore your feelings to help you to find a clearer direction that feels right for you. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
I believe that it can be very helpful for people to speak with a number of counsellors before committing to a therapist. I’m therefore very happy to have a free video / phone call with you so that you can be sure to choose someone who feels right for you.
More About Me
I studied a Post Graduate Diploma in Person-Centred Counselling and Psychotherapy in Lancaster after feeling the benefit of my own personal therapy which amongst other things helped me to live more in the moment, becoming more self aware, accepting of things and grounded.
As a therapist, it is not my role or place to judge, analyse or even instruct you with my advice, but rather to provide a safe space for you feel heard, accepted, to gain clarity and insight into your own experiences and allow us to uncover collaboratively how you might move forwards.
I have been a professional musician for the last 2 decades and have learned the value of really listening – with focus, awareness, and openness to what might be beneath the surface. I bring this same attentiveness to my work with clients. I have also been fortunate enough to have worked across the country as well as visiting a number of countries around the world. I feel that these experiences have provided an invaluable window into a wide range of people and cultures.
Cost
50 min Sessions – £45
n.b. I feel that counselling should be accessible, so if my rate is beyond your means, feel free to get in touch to discuss.
Contact
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